Relaxing massage 70 €

The Swedish massage is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.

Sport massage

A massage with more vigorous, fast and intense maneuvers, capable of preparing and recovering the muscles. This is a sports massage and an important ally for those who practice physical activity regularly. “The intensity of the technique is based on the individuality and objective of each person”, “In the pre-training phase, the maneuvers are more vigorous and faster, which increases local blood circulation, prepares the muscles for exercise and prevents injuries and muscle fatigue. Post-workout, we apply slower and deeper movements, in order to assist in muscle regeneration, avoid pain along the muscle fibers, reduce possible edema and detoxify the muscles, helping to eliminate lactic acid.” In this massage, a gum machine can be used, Thai massage techniques are used for stretching There’s the option 60 minutes juts back off the body. It’s 100 euros. 90 minutes it’s back and from of the body 145 euros

Reflexology Massage

Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. It’s best for people who are looking to relax or restore their natural energy levels. It’s also a good option for those who aren’t comfortable being touched on the entire body. Reflexology may be especially beneficial for: relaxation reduced pain reduced fatigue improved sleep reduced anxiety improved mood

Relaxing massage 70 €

Rela massage is a manual technique that provides a feeling of bodily and mental well-being with lighter and gentler movements to promote relaxation of all muscles, but are also firm, rhythmic and very precise. Furthermore, this massage is responsible for stimulating the production of relaxing hormones, such as oxytocin and serotonin, helping with problems related to mood, stress, feelings of fear, sleep and sensitivity to pain.

Thai massage 90€

Thai massage is a Thai healing therapy that uses massage as a form of body balance, where the therapist uses his feet, knees, thumbs, palms and elbows, in addition to pressure, compression and stretching, on the patient's body